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MEN’S PHYSIQUE COMPETITION
A perfect day to see the results of your hard work!
Whether you’ve been thinking of stepping on stage for the first time or you’re a seasoned in shape fit bod looking to show off your hard work just for fun and experience, this is the perfect opportunity JUST FOR YOU.
U.S.F.S men’s physique competition will introduce you to a lot of amazing people who work behind the scenes in the fitness industry, that’ll open the door for a lot of opportunities. Being a fitness model is a tough job, and seeing progressive results of it is even harder. We hope to help you network with more people and really brand yourself. We look forward having you join us and being a part of your fitness journey.
Men’s physique competitor rules (2 Classes: 18-35 years & 35 and up)
1. Muscularity and body condition
Judges will be looking for a fit contestants who display proper shape and symmetry combine with muscularity and overall condition. This is not a bodybuilding contest so extreme muscularity should be marked down.
2. Stage presence and personality
Contestants will be asked to walk in board shorts (shorts must be just above the knee in length and can be 1 inch below the belly button, no spandex and no logos are permitted on the board shorts however a manufactures logo such as
Nike symbol or billabongs are acceptable). Competitors will enter the stage without a shirt and barefoot. No lewd acts
allowed for example the moon pose. No gymnastics moves are allowed. Judges are looking for the contestant with the best stage presence and poise who can successfully convey his personality to the audience.
More info: US FIT SHOW – Competitor rules
Need professional help!!! Beginners or looking forward to sharpen your skills.
IFBB Professional AthletePersonal Fitness Trainer/Online Coach,
Customized Fitness / Nutrition Programs
Competition Prep, Posing, Tanning
If you are interested in competing please send an email to